I earned my Master’s degree in Clinical Psychology from National University and my Bachelor’s degree in Psychology. I bring over ten years of experience providing mental health services in outpatient settings, working with diverse individuals, couples, and families from a variety of backgrounds and life experiences. Throughout my career, I have supported children, adolescents, youth, and adults experiencing a wide range of emotional, behavioral, and mental health challenges. My clinical experience includes working with individuals and families involved in the foster care system, adolescents and youth on juvenile probation, and parents seeking support in addressing their children's behavioral and emotional needs. In addition, I have experience working as a drug and alcohol counselor in a rehabilitation facility, supporting individuals throughout their recovery journey. I am committed to providing compassionate, culturally responsive, and individualized care that recognizes each client's unique needs and strengths.

My clinical experience includes working with individuals, couples, and families experiencing a wide range of concerns, including depression, anxiety, PTSD, trauma, life transitions, relationship and family challenges, self-esteem difficulties, parenting, and grief and loss.

I believe there is no one-size-fits-all approach to therapy. I tailor my therapeutic approach to meet each client's individual needs, strengths, and goals. My work integrates several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Narrative Therapy, Dialectical Behavior Therapy (DBT), Gestalt Therapy, Solution-Focused Therapy, and mindfulness-based approaches.

My role in the therapeutic process is to support clients in improving their overall quality of life. I believe you are the expert in your own life, and I am here to walk alongside you as you navigate challenges, gain insight, build coping skills, and work toward meaningful and lasting change.

I specialize in supporting individuals experiencing depression and anxiety. I strive to create a safe, collaborative, respectful, and supportive environment where clients feel heard, understood, and empowered to grow. My goal is to meet each person where they are and help them recognize their strengths while developing the tools needed to create positive changes in their lives.

我畢業於 National University，取得臨床心理學碩士學位，並擁有心理學學士學位。我在門診心理健康服務領域擁有超過十年的工作經驗，服務對象涵蓋不同背景及生活經歷的個人、伴侶與家庭。

在我的職業生涯中，我曾協助兒童、青少年及成年人面對各種情緒、行為及心理健康方面的挑戰。我的臨床工作經驗包括協助曾經或目前處於寄養安置制度中的個人與家庭、接受青少年司法觀護的青少年，以及協助父母處理孩子在情緒與行為方面所面臨的困難。此外，我也曾在戒癮復健機構擔任藥物與酒精成癮輔導員，支持並陪伴有戒癮需求的個案走過復原的歷程。我致力於提供富有同理心、尊重不同文化背景，並符合個別需求的心理健康服務，重視每位個案獨特的需求與自身優勢。

我的臨床工作經驗涵蓋多種心理健康議題，包括憂鬱症、焦慮症、創傷後壓力症候群（PTSD）、心理創傷、人生轉變、人際關係與家庭問題、自我價值感、親職教養，以及悲傷與失落等。我曾協助個人、伴侶及家庭面對上述不同的生活與心理挑戰。

我相信心理治療並沒有一套適用於所有人的固定方式。因此，我會根據每位個案的個別需求、優勢及治療目標，調整最適合他們的治療方式。我的治療工作融合多種心理治療取向，包括認知行為治療（Cognitive Behavioral Therapy, CBT）、個人中心治療（Client-Centered Therapy）、敘事治療（Narrative Therapy）、辯證行為治療（Dialectical Behavior Therapy, DBT）、完形治療（Gestalt Therapy）、焦點解決治療（Solution-Focused Therapy），以及正念取向的治療方法。

在治療過程中，我的角色是支持並陪伴個案改善整體生活品質。我相信，您才是最了解自己生命的人，而我的工作是陪伴您走過生命中的挑戰，幫助您增進自我了解、培養有效的因應技巧，並朝著有意義且持久的改變邁進。

我特別擅長協助面臨憂鬱與焦慮困擾的個人。我致力於營造一個安全、尊重、支持且重視合作的治療環境，讓每位個案都能感受到被傾聽、被理解，並在過程中獲得成長與力量。我的目標是接納每個人當下的處境，陪伴他們看見自身的優勢，並逐步建立所需的能力與工具，為自己的生活帶來正向且持久的改變。